Beyond a Hobby: The Surprising Benefits of Scrapbooking
If you're an avid scrapbooker, you know the joy and satisfaction that comes from documenting valuable memories. But did you know that this fun hobby also offers a wide range of benefits? That's right – research shows that scrapbooking has a positive impact on your well-being and even improves your cognitive function. From reducing stress to promoting mindfulness, some of the benefits of scrapbooking are surprising.