In a world where being stressed is considered part of the daily life, it's more than essential to take care of one's own health. This is something we're all aware of, yet when it comes to actually doing so, we don't seem to have the right idea what it's all about, and consider it more of a job - a job that once neglected can have serious consequences on the overall well-being.
Now that the world is buzzing with talks on importance of eating a well-balanced diet, and exercising enough, we have to understand health isn't just about eating plenty of fruits and veggies, and working out twice a week; it's also about probiotics, having in mind it all starts with gut health, as well as taking care of your oral health since every tooth is related to a certain organ in the body.
