Health & Beauty Archives - Page 7 of 8 - LovingLocal
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Health & Beauty

In a world where being stressed is considered part of the daily life, it's more than essential to take care of one's own health. This is something we're all aware of, yet when it comes to actually doing so, we don't seem to have the right idea what it's all about, and consider it more of a job - a job that once neglected can have serious consequences on the overall well-being. Now that the world is buzzing with talks on importance of eating a well-balanced diet, and exercising enough, we have to understand health isn't just about eating plenty of fruits and veggies, and working out twice a week; it's also about probiotics, having in mind it all starts with gut health, as well as taking care of your oral health since every tooth is related to a certain organ in the body.

Although permanent teeth are meant to last a lifetime, sometimes that's simply not possible. This holds especially true for people who are faced with a killer toothache, and the tooth is already in a beyond-repair state. Tooth extraction is oftentimes the last solution to a badly damaged or decayed tooth since dentists usually do whatever it takes to save it. Many adults are scared to get a tooth extracted, and I wholeheartedly feel for them as it's not an easy decision to make. As with everything else, there are certain pros and cons to having a dental procedure like tooth extraction Melbourne dentists suggest, and weighing your options before you go is key to ensuring you're making the best decision for your health and for your wallet.

When it comes to drinking water, many don't follow the recommended amount, which is about eight glasses a day. Very often the reason for this is simply not liking the taste of water. If you are one of these people who aren't crazy about the...

When it comes to homes, it’s no secret we associate them with comfort. When you feel like making your house a home, comfort is the first aspect that comes to mind. And, likewise, when it’s time to associate the comfort with some material, it usually is cotton. Most of us pick it when buying bedding. However, now that we live in a world of so many options, is cotton still first in comfort? Truth be told, there’s another organic option that started gaining in popularity as of late, even more than cotton: it’s bamboo. If you want to increase your chances of a satisfying sleep, go on a quest for your ideal bamboo sheets Australia round shops can provide you with, and prepare to be amazed. As you’d come to see, comfort isn’t the only aspect bamboo wins over cotton, and other materials, both organic and synthetic.

There are just so many things that make up a person's day. These include simple tasks like eating, dressing and bathing, as well as complex ones like problem solving. When a person's memory, cognition, and motor control start to suffer due to diseases like Alzheimer's and dementia, everyday life becomes a struggle. This can be very frustrating to a once healthy person, and cause anxiety, anger, and even depression.

Morning talk show hosts, our doctors, gym-crazed friends and the whole internet never miss a chance to remind us how drinking plenty of water is essential for our well-being. Of course, we don't need to be reminded that being well-hydrated keeps our blood pressure balanced,...

How many times have you fallen asleep without previously brushing your teeth? Nearly half of all adult Australians admit they don't bother to brush their teeth before going to bed mainly because they're too tired or forget about it while checking Facebook, Instagram, and other social media accounts. By skipping the need to brush your teeth before going to bed, along with poor nutrition (consuming sugary drinks, junk food and food high in carbohydrates) you risk developing not only serious dental problems, but other serious diseases that could affect your overall health. Therefore, maintaining proper and regular oral hygiene is the key to ensuring a sparkling smile and well-being in general. This is not to be taken as oral hygiene is the solution to other issues, but failing to address is could be the trigger for many of them.

It happens to all of us: you're exhausted and you can't wait to go to bed, however, even though all the lights are out and you're ready to enter dreamland, you just can't seem to fall asleep. According to psychologists and sleep experts, this happens because...

Though not often considered as such, the smile is the accessory we should wear at all times. As first, it can help make good lasting impressions, ease off the process of making new friends, and as a result improve our self-esteem and mood. Powerful as it might be, though, not all of us are blessed with a dazzling smile, and the exposure to media and the beautiful celebrities certainly doesn't make things easier.